Steve Rocha 10:06 row
2,443m
Meters
10:06.2
Time
2:04.0
Pace
156
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 135 |
January 17, 2022 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,443m | 2:04.0 | 183 | 930 | 21 | 148 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 140 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 152 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 152 |
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