Steve Rocha 10:07 row
2,465
Meters
10:07.3
Time
2:03.1
Pace
158
Calories
154
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 136 |
January 18, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,465 | 2:03.1 | 187 | 944 | 21 | 154 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 27 | 149 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 29 | 157 |
| 10:07.0 | 25 | 2:20.0 | 128 | 738 | 8 | 157 |
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Workout Graph
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