Steve Rocha 10:06 row
2,462m
Meters
10:06.4
Time
2:03.1
Pace
159
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 134 |
January 18, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,462m | 2:03.1 | 187 | 944 | 21 | 149 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 141 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 | 153 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 153 |
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