Steve Rocha 10:05 row

2,485m

Meters

10:05.4

Time

2:01.8

Pace

161

Calories

155

Heart Rate

Average Watts194
Calories Per Hour966
Stroke Rate28
Stroke Count280
Drag Factor137

January 19, 2022 17:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.4 2,485m 2:01.8 194 966 28 155
5:00.0 1,223m 2:02.6 190 952 27 148
10:00.0 1,246m 2:00.3 201 990 29 158
10:05.0 17m 2:27.0 110 678 0 158

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Workout Graph

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