Steve Rocha 10:07 row
2,462m
Meters
10:07.2
Time
2:03.3
Pace
158
Calories
147
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 136 |
January 19, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,462m | 2:03.3 | 187 | 942 | 20 | 147 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 140 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 | 150 |
| 10:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 150 |
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