Steve Rocha 10:07 row
2,483
Meters
10:07.0
Time
2:02.2
Pace
160
Calories
154
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 137 |
January 20, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.0 | 2,483 | 2:02.2 | 192 | 948 | 160 | 21 | 154 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 27 | 149 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 28 | 156 |
| 10:07.0 | 24 | 2:25.8 | 113 | 514 | 1 | 9 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.