Steve Rocha 10:07 row
2,483m
Meters
10:07.0
Time
2:02.2
Pace
160
Calories
154
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 137 |
January 20, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,483m | 2:02.2 | 192 | 959 | 21 | 154 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 | 149 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 | 156 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 156 |
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Workout Graph
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