Steve Rocha 10:06 row
2,475m
Meters
10:06.9
Time
2:02.6
Pace
160
Calories
154
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
| Drag Factor | 135 |
January 21, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,475m | 2:02.6 | 190 | 953 | 22 | 154 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 151 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 30 | 156 |
| 10:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 156 |
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