Steve Rocha 10:07 row
2,519m
Meters
10:07.1
Time
2:00.5
Pace
165
Calories
157
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 287 |
| Drag Factor | 135 |
January 22, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,519m | 2:00.5 | 200 | 988 | 22 | 157 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 | 152 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 30 | 160 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 160 |
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Workout Graph
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