Steve Rocha 10:07 row
2,501m
Meters
10:07.2
Time
2:01.3
Pace
163
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 136 |
January 22, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,501m | 2:01.3 | 196 | 973 | 20 | 148 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 137 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 | 153 |
| 10:07.0 | 26m | 2:14.6 | 143 | 793 | 8 | 154 |
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