Steve Rocha 10:06 row
2,497m
Meters
10:06.2
Time
2:01.3
Pace
163
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 286 |
| Drag Factor | 136 |
January 24, 2022 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,497m | 2:01.3 | 196 | 973 | 22 | 149 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 137 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 30 | 154 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 155 |
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