Steve Rocha 10:05 row
2,464m
Meters
10:05.5
Time
2:02.8
Pace
159
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 137 |
January 25, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,464m | 2:02.8 | 189 | 949 | 28 | 145 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 134 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 30 | 150 |
| 10:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 150 |
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