Steve Rocha 10:06 row
2,490m
Meters
10:06.0
Time
2:01.6
Pace
162
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 30 |
| Stroke Count | 295 |
| Drag Factor | 137 |
January 26, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,490m | 2:01.6 | 194 | 968 | 30 | 148 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 143 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 31 | 151 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 0 | 151 |
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