Steve Rocha 10:06 row
2,478m
Meters
10:06.4
Time
2:02.3
Pace
161
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 137 |
January 26, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,478m | 2:02.3 | 191 | 957 | 21 | 143 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 131 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 29 | 149 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 150 |
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