Steve Rocha 10:07 row
2,520m
Meters
10:07.4
Time
2:00.5
Pace
165
Calories
153
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 137 |
January 27, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,520m | 2:00.5 | 200 | 988 | 22 | 153 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 | 145 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 31 | 156 |
| 10:07.0 | 26m | 2:14.6 | 143 | 793 | 8 | 157 |
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