Steve Rocha 10:06 row
2,506m
Meters
10:06.6
Time
2:01.0
Pace
163
Calories
144
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 136 |
January 27, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,506m | 2:01.0 | 197 | 979 | 22 | 144 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 135 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 30 | 149 |
| 10:06.0 | 24m | 2:05.0 | 179 | 916 | 9 | 149 |
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