Steve Rocha 20:06 row
5,023m
Meters
20:06.7
Time
2:00.1
Pace
332
Calories
147
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 137 |
February 07, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 5,023m | 2:00.1 | 202 | 995 | 26 | 147 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 | 135 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 30 | 144 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 31 | 146 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 32 | 154 |
| 20:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.