Steve Rocha 10:06 row
2,457m
Meters
10:06.1
Time
2:03.3
Pace
157
Calories
138
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 136 |
February 10, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,457m | 2:03.3 | 187 | 941 | 21 | 138 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 131 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 | 141 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 141 |
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