Steve Rocha 10:06 row
2,467m
Meters
10:06.2
Time
2:02.8
Pace
159
Calories
140
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 136 |
February 12, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,467m | 2:02.8 | 189 | 949 | 22 | 140 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 131 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 30 | 144 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 145 |
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