Steve Rocha 5:05 row
1,172m
Meters
5:05.5
Time
2:10.3
Pace
70
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 136 |
February 15, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,172m | 2:10.3 | 158 | 844 | 27 | 133 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 133 |
| 5:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 133 |
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