Steve Rocha 10:05 row
2,502m
Meters
10:05.2
Time
2:00.9
Pace
163
Calories
138
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 136 |
February 15, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,502m | 2:00.9 | 198 | 980 | 29 | 138 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 | 129 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 30 | 143 |
| 10:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 143 |
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