Steve Rocha 5:06 row
1,177m
Meters
5:06.6
Time
2:10.2
Pace
72
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 136 |
| Drag Factor | 135 |
February 16, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,177m | 2:10.2 | 158 | 845 | 18 | 135 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 135 |
| 5:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 135 |
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Workout Graph
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