Steve Rocha 10:06 row
2,538m
Meters
10:06.7
Time
1:59.5
Pace
169
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 136 |
February 16, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,538m | 1:59.5 | 205 | 1005 | 22 | 143 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 | 133 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 30 | 148 |
| 10:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 148 |
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