Steve Rocha 10:04 row
2,435m
Meters
10:04.9
Time
2:04.2
Pace
154
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 136 |
February 20, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,435m | 2:04.2 | 183 | 928 | 28 | 138 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 127 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 30 | 143 |
| 10:04.0 | 15m | 2:13.3 | 148 | 808 | 0 | 143 |
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