Steve Rocha 10:07 row
2,460m
Meters
10:07.3
Time
2:03.4
Pace
158
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 136 |
February 21, 2022 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,460m | 2:03.4 | 186 | 940 | 21 | 134 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 125 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 30 | 139 |
| 10:07.0 | 25m | 2:20.0 | 128 | 738 | 8 | 139 |
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