Steve Rocha 5:06 row

1,203m

Meters

5:06.2

Time

2:07.2

Pace

75

Calories

140

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate19
Stroke Count142
Drag Factor136

February 22, 2022 17:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:06.2 1,203m 2:07.2 170 884 19 140
1:58.3 3,000m 0:19.7 45663 157454 28 140
2:00.3 -1,797m 59:58.8.6 -2031011001 -6989927160 10 140

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Workout Graph

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