Steve Rocha 10:06 row
2,471m
Meters
10:06.7
Time
2:02.7
Pace
159
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 286 |
| Drag Factor | 136 |
February 23, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,471m | 2:02.7 | 189 | 951 | 22 | 136 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 125 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 30 | 142 |
| 10:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 142 |
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