Steve Rocha 10:06 row
2,477m
Meters
10:06.5
Time
2:02.4
Pace
160
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 275 |
| Drag Factor | 139 |
February 26, 2022 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,477m | 2:02.4 | 191 | 956 | 21 | 143 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 134 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 | 147 |
| 10:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 147 |
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