Steve Rocha 10:06 row
2,510m
Meters
10:06.3
Time
2:00.7
Pace
164
Calories
141
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 21 |
| Stroke Count | 279 |
| Drag Factor | 136 |
March 01, 2022 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,510m | 2:00.7 | 199 | 983 | 21 | 141 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 131 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 | 146 |
| 10:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 147 |
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