Steve Rocha 5:06 row
1,195m
Meters
5:06.2
Time
2:08.1
Pace
74
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 134 |
March 02, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,195m | 2:08.1 | 166 | 872 | 18 | 140 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 139 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 140 |
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Workout Graph
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