Steve Rocha 5:06 row
1,192m
Meters
5:06.4
Time
2:08.5
Pace
73
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 134 |
March 03, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,192m | 2:08.5 | 165 | 867 | 18 | 138 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 138 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 9 | 138 |
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Workout Graph
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