Steve Rocha 10:05 row
2,554
Meters
10:05.8
Time
1:58.5
Pace
171
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 134 |
March 03, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.8 | 2,554 | 1:58.5 | 210 | 1022 | 171 | 29 | 145 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 28 | 135 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 30 | 150 |
| 10:05.0 | 19 | 2:11.5 | 154 | 828 | 1 | 0 | 150 |
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