Steve Rocha 10:06 row
2,528m
Meters
10:06.2
Time
1:59.8
Pace
167
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 135 |
March 04, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,528m | 1:59.8 | 203 | 998 | 22 | 142 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 | 131 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 29 | 147 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 147 |
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