Steve Rocha 5:06 row
1,159m
Meters
5:06.3
Time
2:12.1
Pace
70
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 135 |
March 05, 2022 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,159m | 2:12.1 | 152 | 822 | 18 | 136 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 136 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 136 |
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Workout Graph
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