Steve Rocha 10:05 row
2,437m
Meters
10:05.1
Time
2:04.1
Pace
155
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 137 |
March 05, 2022 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,437m | 2:04.1 | 183 | 929 | 25 | 137 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 130 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 | 141 |
| 10:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 141 |
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