Steve Rocha 5:06 row
1,184m
Meters
5:06.4
Time
2:09.3
Pace
72
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 131 |
| Drag Factor | 134 |
March 09, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,184m | 2:09.3 | 162 | 856 | 18 | 137 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 137 |
| 5:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 137 |
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Workout Graph
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