Steve Rocha 10:06 row
2,553m
Meters
10:06.9
Time
1:58.8
Pace
170
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 285 |
| Drag Factor | 137 |
March 12, 2022 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,553m | 1:58.8 | 208 | 1017 | 22 | 145 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 134 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 30 | 150 |
| 10:06.0 | 24m | 2:05.0 | 179 | 916 | 9 | 150 |
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