Steve Rocha 10:06 row
2,536m
Meters
10:06.6
Time
1:59.5
Pace
168
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 272 |
| Drag Factor | 136 |
March 14, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,536m | 1:59.5 | 205 | 1004 | 21 | 147 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 | 138 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 28 | 152 |
| 10:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 152 |
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