Steve Rocha 10:05 row
2,530m
Meters
10:05.5
Time
1:59.6
Pace
168
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 135 |
March 18, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,530m | 1:59.6 | 204 | 1002 | 28 | 145 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 | 136 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 29 | 150 |
| 10:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 150 |
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