Steve Rocha 10:05 row
2,540m
Meters
10:05.5
Time
1:59.1
Pace
168
Calories
145
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 275 |
| Drag Factor | 136 |
March 20, 2022 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,540m | 1:59.1 | 207 | 1011 | 28 | 145 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 136 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 29 | 149 |
| 10:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 149 |
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