Steve Rocha 5:06 row
1,159m
Meters
5:06.9
Time
2:12.3
Pace
69
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 129 |
March 21, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,159m | 2:12.3 | 151 | 819 | 18 | 141 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 141 |
| 5:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 141 |
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Workout Graph
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