Steve Rocha 10:06 row
2,535m
Meters
10:06.0
Time
1:59.5
Pace
168
Calories
145
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 129 |
March 21, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,535m | 1:59.5 | 205 | 1005 | 22 | 145 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 | 136 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 29 | 149 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 149 |
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