Steve Rocha 5:05 row
1,154m
Meters
5:05.5
Time
2:12.3
Pace
68
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 127 |
March 23, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,154m | 2:12.3 | 151 | 819 | 26 | 144 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 144 |
| 5:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 144 |
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