Steve Rocha 10:05 row
2,460m
Meters
10:05.3
Time
2:03.0
Pace
157
Calories
140
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 273 |
| Drag Factor | 128 |
March 23, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,460m | 2:03.0 | 188 | 946 | 28 | 140 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 128 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 29 | 145 |
| 10:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.