Steve Rocha 10:06 row
2,467m
Meters
10:06.3
Time
2:02.8
Pace
159
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 129 |
March 25, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,467m | 2:02.8 | 189 | 949 | 21 | 139 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 130 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 | 143 |
| 10:06.0 | 22m | 2:16.3 | 138 | 775 | 10 | 143 |
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