Steve Rocha 5:07 row
1,153m
Meters
5:07.0
Time
2:13.1
Pace
69
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 127 |
March 27, 2022 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,153m | 2:13.1 | 148 | 810 | 18 | 139 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 139 |
| 5:07.0 | 22m | 2:39.0 | 87 | 599 | 9 | 139 |
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Workout Graph
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