Steve Rocha 10:06 row
2,488m
Meters
10:06.3
Time
2:01.8
Pace
162
Calories
144
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 128 |
March 27, 2022 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,488m | 2:01.8 | 193 | 965 | 21 | 144 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 135 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 | 149 |
| 10:06.0 | 22m | 2:16.3 | 138 | 775 | 10 | 149 |
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