Steve Rocha 5:05 row
1,189m
Meters
5:05.5
Time
2:08.4
Pace
72
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 129 |
March 29, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,189m | 2:08.4 | 165 | 868 | 26 | 144 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 144 |
| 5:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 144 |
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Workout Graph
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