Steve Rocha 5:06 row
1,167m
Meters
5:06.2
Time
2:11.1
Pace
69
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 131 |
| Drag Factor | 129 |
March 31, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,167m | 2:11.1 | 155 | 833 | 18 | 140 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 140 |
| 5:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 140 |
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Workout Graph
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