Steve Rocha 10:06 row
2,571m
Meters
10:06.7
Time
1:57.9
Pace
173
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 130 |
March 31, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,571m | 1:57.9 | 213 | 1033 | 22 | 149 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 140 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 29 | 154 |
| 10:06.0 | 24m | 2:05.0 | 179 | 916 | 9 | 154 |
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