Steve Rocha 5:04 row
1,191m
Meters
5:04.8
Time
2:07.9
Pace
73
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 127 |
April 02, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,191m | 2:07.9 | 167 | 874 | 26 | 144 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 144 |
| 5:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 144 |
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Workout Graph
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